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慈善活动漫/跑步21.4千米11月22cancer council tasmania举办

xiaoyualice 2009-9-17 19:16:35 阅读 7412 来自: 澳大利亚
有兴趣的,尽快联系我啊,寻同伴一起参加,每周一起加紧练习了,减肥的绝佳方法!挑战自己啦。0422101829,
http://www.pointtopinnacle.com.au/coursemap.html
HOW TO ENTER
Entry forms and race numbers available from Hobart Sports Centre:

204 Centrepoint Shopping Centre
Murray Street, Hobart, Tasmania, Australia
+61 3 6234 9134

ENTRIES FOR 2009 WILL OPEN ON MONDAY 21 SEPTEMBER.

ENTRY FEES
Early bird entries received until 3/11/09 = $40 per person
Entry fee: 4/11/09 – 21/11/09 = $45 per person
Entry on the day: if registrations have not exceeded 1,300 = $50 per person

WARNING
This event is physically strenuous. If you have any doubt as to your ability to undertake this event or suffer from high blood pressure or any other related condition, please check with your doctor before entering.

PLEASE READ CAREFULLY
Maximum entries will be 1,300. The entry form(s) should be carefully and legibly completed, signed and returned with your entry fee(s) (part of which will be donated to a nominated charity).

PO Box 4538, Bathurst Street, Hobart 7001
or leave at Hobart Sports Centre, Centrepoint.

Late Entries
If the maximum number is not exceeded then the balance will be taken at the start, but get there early and don’t leave it until the last minute. Fee for entry on the day will be $50.

Enquiries
Haydyn Nielsen (Director) 0412 122 874, after hours (03) 6278 3373;
Alan Rider 0409 334 247; Barry Teague (Administration) 0419 893 023;
Paul Lawler (Media/Marketing) 0409 305 808.

Starting Time
Recreational walkers 7.00am and runners 8.00am. Get there at least 30 minutes before the start to collect your race number if you have not already received it. Warm up by jogging and stretching legs, arms and trunk to avoid muscle strain. Keep well back from the starting line and move off slowly when the gun is fired.
All Aerobics will lead the warm-up session for walkers and runners.

2009 Chest Numbers
Must be pinned to the front of your T-shirt/singlet. Runners not displaying the number and sponsor’s logo will not have their time recorded. Red numbers will
be male runners, yellow, female runners. All walkers’ numbers will be green.

Personal Effects
The organisers take no responsibility for personal effects but will make available transportation of any gear to the pinnacle.

Toilets
Available at Wrest Point, Huon Rd Portaloo, The Springs and the pinnacle.

Police
The event is under Tasmania Police control. Follow their directions at all times. Additional road safety information, and alternative courses in the event of inclement weather, will be supplied with your chest number and at the start.
For your safety, no support vehicles will be allowed.

Refreshments
Hobart Water will supply quality water at each drink station (8 locations). Whether you’re a walker or runner, drink lots of water during and after the event.

Point to Pinnacle Apparel
Is available for purchase at Hobart Sports Centre in Centrepoint or at the start and finish of the event.

Time Limits
Run 3 hours 20 minutes, walk 4 hours 20 minutes.

The Finish and Presentation Function
At the finish, you will receive a commemorative gold medal and a finisher’s certificate. You then travel back down the mountain in one of the supplied Metro buses to the post-event celebrations at Wrest Point at 12.30pm, finishing at 1pm. Cascade fruit and rehydration drink beverages, as well as Tasmanian Bakeries products, will be available to all finishers. Every participant receives a free Hobart Water drink bottle.

General Information for Walkers
Every entrant competes as an individual whether entered as a team or not.
You may compete in one team only and all team entries must be submitted together. A walking team is two or more. A variety of spot prizes will be
awarded rather than placement prizes.

POLICY ON REFUNDS
Entry fees paid by intending participants who choose to withdraw, for whatever reason, will be donated to the nominated event charity.


SPOT PRIZES
$4,000 worth of Brooks product to be won.

WREST POINT MAJOR SPOT PRIZE
All competitors are eligible to go in the draw for:
Special occasion accommodation package
Includes one night’s Tower accommodation, dinner for two in the Point
Revolving Restaurant, full buffet breakfasts, valet parking and late check-out. Wrest Point accommodation packages, FREE CALL 1800 030 611.

POINT TO PINNACLE OFFERS VALUE FOR MONEY
• Ribboned medallion
• Certificate
• Bus transport for your clothing and return trip from the mountain to Wrest Point
• Water from eight drink stations
• Food and beverages at Wrest Point
• Spot prizes
• Big prize pool

MEDALS/CERTIFICATES
All finishers within the time limits will receive a gold medal, a finisher’s certificate and transport back to Wrest Point.

RUNNERS' PRIZES
1st male and female $1,700 (each)
2nd   $800
3rd   $500
4th   $250
5th   $200

CLEMENGER RUNNERS' CHALLENGE
  all male (x4) all female (x4) mixed (2x2)
1st $400 $400 $400

(The fastest aggregate total time for a team of four. You must enter as one team and at the same time/place.)

BEST DRESSED TEAM/BEST TEAM SPIRIT
For the best dressed team/ best team spirit – a $1,000 Brooks voucher..

All results to be verified and announced in the Mercury, along with general results.

Every participant will also have the chance to win one of the many spot prizes that can be claimed (look on the back of your certificate for the spot prize dot) in the Tasman Room at Wrest Point commencing at 12.30pm after the event.
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xiaoyualice

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评论列表(31条)

浪沧孤客 来自: 澳大利亚

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我买双速度鞋先
回复 · 2009-9-17 19:39:28
幽灵公主 来自: 澳大利亚

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距离太长了
回复 · 2009-9-17 19:43:18
xiaoyualice 楼主 来自: 澳大利亚

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果然!! 没有人有兴趣! 还是只能找老外了,呜呜。。。。
回复 · 2009-9-17 19:50:49
erica870330 来自: 澳大利亚

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我现在跑100米都喘。。。
回复 · 2009-9-17 19:52:32
幽灵公主 来自: 澳大利亚

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LZ你要从来没跑过这么长距离的人一下子跑这么远是很危险的,会有猝死的危险。
回复 · 2009-9-17 19:56:34
xiaoyualice 楼主 来自: 澳大利亚

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LZ你要从来没跑过这么长距离的人一下子跑这么远是很危险的,会有猝死的危险。
幽灵公主 发表于 2009-9-17 19:56


可以选择漫步啊。我也打算是漫步。多多练习,能行的,只要参与。慢慢走就是。
回复 · 2009-9-17 20:16:45
bulekuler 来自: 澳大利亚

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只有第一名有奖金啊
回复 · 2009-9-17 20:28:57
铁竹 来自: 澳大利亚

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LZ生活真丰富。。精力旺盛啊。。。。改天聊聊吧
回复 · 2009-9-17 22:31:20
xiaoyualice 楼主 来自: 澳大利亚

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LZ生活真丰富。。精力旺盛啊。。。。改天聊聊吧
铁竹 发表于 2009-9-17 22:31



好啊
回复 · 2009-9-18 08:07:06
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